Name

Alexandra Pereira

Birth

31 Mar 1981

Gender

Female

Location

London, Greater London, England (GB)

Job

Housewife

Hobbies

Family, beach, reading, sports

Relationship

Married/Civil partner

12 photos


Alex New article
7 years ago
The Castle of Leiria is a medieval castle belonging to the municipality of Leiria, Portugal! My city ??? It has been listed as a National monument since 1910. The architecture clearly indicates the medieval origins of this city. The construction was ordered by the 1st king of Portugal D. Afons... Read more
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7 years
LiaF7 Love this castle. Leiria, Obidos, Guimarães, Sta Maria da Feira and Almourol are places with wonderful castles. Torres Vedras has a Castle in ruins. Suffered too many battles. Last year went again to Leiria's castle, they do so many events there :)
7 years
7 years
Alex Sim.. o festival gótico por exemplo
7 years
6 years
viktorija64 very nice article
6 years
6 years
Alex Thanks @viktorija64
6 years
4 years
Explorer2017 Very nice article
4 years
Alex New article
8 years ago
Hello everyone ? I'm going to share a bit of me in this article. I didn't forget about the followings articles about meditation ??? I'm just being very busy at work.. I'll put it soon? Ok, so I'm a very nervous and stressed woman! I've noticed that things go much more smoothly when I give up c... Read more
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8 years
ze2000 At work I am VERY organised. When I am at home I just "let it flow" XD
8 years
8 years
Flutterbydee Not a control type here. If people ask me how I want things done, like say in making something, I say you do it your way. I learn new things then as everyone has a different way of doing :)
8 years
8 years
stepinsidee Great read Alex!
8 years
8 years
Alex Thanks @stepinsidee?
8 years
8 years
Alex I like to plan everything... it's good in many things but sometimes when something happens that wasn't in my plans... oh dear... I stress straight...
8 years
8 years
Flutterbydee Must be in your nature Alex
8 years
8 years
Alex I think so ?
8 years
Alex New article
8 years ago
Hi guys! ??? Sorry for my silence but I'm really busy lately with birthdays, family, work....???Anyway... A quick article about using relaxation depending on your mood ? How you're feeling may influence the relaxation technique that works best for you! Relaxation for different types of emot... Read more
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8 years
Alex Do you like my photo @Bilston? ???
8 years
8 years
Bilston Great
8 years
Alex New article
8 years ago
Hello everyone. The first question I ask my big boy when I pick him up from school is "How was your day today? " and I know I'm not the only one doing that.. so instead of that... let's show them that we're busy but we still have time for them...?? What made you smile today? What was the ... Read more
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8 years
Smokey2017 Have you got any energy left for a trip to the park for a ice cream
8 years
8 years
Smokey2017 My boy is 22 and works
I ask him how was work td
Anc he replies busy busy busy
And my reply is at least day goes fast
8 years
8 years
Alex I don't have always time or energy for them but I try my best to be there for them ?
8 years
8 years
Smokey2017 You have to find time and energy
There is notjung then bern silly with
Your kids
Mine are 22 and 26 and I am always silly with them still have a good laugh
It is what makes memories
Still love to play tennis on the park with my son
And love shopping with my daughter and going to girly movies
Also love playing table tennis with my son
One year we had one day marthom played from early morning to past midnight and still I won
8 years
8 years
Smokey2017 I love spending time with each of my children and of course with my husband
But most of all love having a good laugh with them and acting silly
8 years
7 years
Fesalvia Very good, children need a lot of attention and affection from parents.
7 years
7 years
Alex @Fesalvia thanks. But sometimes it's not easy.. I'm always rushing between work, school runs, shopping, etc.. not easy nowadays to be parents.. but it's the best thing in the world ???
7 years
7 years
Fesalvia @Alex I understand the routines are tight, but it is always possible to have a quality time with the children.
7 years
7 years
Alex @Fesalvia Yes it is ??
7 years
Alex New article
8 years ago
Hi everyone. After publishing about meditation, I thought about a few tips for you to learn (if you still don't know or didn't try)how to relax after a stressful day ? Start with short relaxation sessions, around five minutes. With more experience it will be easier for you to be able to r... Read more
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8 years
HappyLady I agree that learning to relax is a life skill. Without seeing your article I just wrote about dealing with stress as being a life skill too. We must be on the same page.
8 years
8 years
Alex Yes.... I think so... I'm going to read it now ?
8 years
8 years
JasonJRogers Meditation apps on my tablet relaxes me, helps me sleep.
8 years
Alex New article
8 years ago
Hello guys.. For many of us, relaxation means lying out in front of the television, posting on Tuetego? at the end of a stressful day or having a couple of glasses of wine ??? However this does little to reduce the damaging effects that emotional distress has on us both mentally and physically... Read more
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8 years
ze2000 It does help a lot, I can confirm this.
8 years
8 years
Alex Me too.. it's very useful ?
8 years
8 years
NatashaT1994 I always mean to meditate because of my head. It gets so full sometimes (I can't help that) that I can feel my brain beating. So meditation would help me in my circumstances that I have. Relaxation to me isn't always in front of the TV. I like to just lye on my bed, in the dark, in complete silence. Also I find drawing and colouring in a good way to relax yourself if your stressed.
8 years
8 years
Alex The best medication ever
8 years
8 years
NatashaT1994 I don't know about you but I find art very relaxing for my mind.
8 years
8 years
Alex Cool.. keep doing it if it helps you.. everyone needs to find his own way to relax..
8 years
8 years
NatashaT1994 Yeah. I have a few ways. Depends on what is bothering me and how I am acting.
8 years
8 years
stepinsidee I have started meditation just before I got to sleep, it works wonders! I used to thing what will it do really? But it helps a lot!
8 years
Alex New article
8 years ago
Hello guys! Because I lived a few years in London ( I already left 8 months ago ??) I feel part of the English family.. ?? I'm going to talk a bit about 2 countries that I'll have forever in my heart ❤ The history of the relationship between Portugal and Britain dates back to the Middle ... Read more
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8 years
Bilston Very interesting.
8 years
Alex New article
8 years ago
Hello again?? Lisbon is Portugal’s capital. From São Jorge Castle, the view encompasses the old city’s pastel-colored buildings, Tagus Estuary and Ponte 25 de Abril suspension bridge. Nearby, the National Azulejo Museum displays 5 centuries of decorative ceramic tiles. Just outside Lisbon ... Read more
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8 years
Smokey2017 Algarve is beautful
Priara de rocha smokey been many many years ago had beautful time
8 years
8 years
Smokey2017 But I love turkey bern every year so many times beautful coast
Loveky people beautful history and culture
Loveky food getting hungry
8 years
8 years
Bilston Lisbon is one of the places to visit that I have in my agenda.
8 years
8 years
Alex Great @Bilston ?
8 years
8 years
KimJohnson Beautiful photograph, and rich history!
8 years
Alex New article
8 years ago
Hi everyone... Just a little bit of history about my country. Hope you like it... I never wrote an article... so I'll see if it's something you're interested in or not... The history of Portugal dates back to the Early Middle Ages. In the 15th and 16th centuries, Portugal had the status of a w... Read more
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8 years
Alex Finally.. it worked ???
8 years
8 years
ze2000 nice!
8 years
8 years
ze2000 I like history, post more of these ok?
8 years
8 years
Alex Really ze?? Because it's almost English or Spanish in here... loool.. I was thinking it's boring for you ?
8 years
8 years
Bilston I like history too.
8 years
8 years
jessica me too
8 years
8 years
bee I like history too
8 years
8 years
Alex Thanks everyone for your support ?
8 years
8 years
Borderline ai caralho
8 years
8 years
Alex Only you @borderline ???
8 years
8 years
Smokey2017 Smokey loves history thks for sharing
8 years
6 years
indexer Some interesting material here.
6 years
6 years
Alex Thanks @indexer
6 years

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