By DAIANAGABAR
1 years ago

Strugure

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Grape is the fruit (called the berry) of the vine. Grapes are one of the world's most cultivated fruits, with 68 million tonnes produced in 2010, following citrus fruits (124 million tonnes), bananas (102 million tonnes) and apples (70 million tonnes). [1] Grapes appear in the form of racemes consisting of many grains, which are named in small bottles, of small size and of different colors.Nutritional values
Grapes
Value per 100 g
Calories (kcal) 66
Total lipids 0.4 g
Saturated lipids 0.1 g
Polyunsaturated lipids 0.1 g
Monounsaturated lipids 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 191 mg
Carbohydrates 17 g
Food Fiber 0.9 g
Sugar 16 g
Protein 0.6 g
Vitamin A 100 IU Vitamin C 4 mg
Calcium 14 mg Iron 0.3 mg
Vitamin D 0 IU Vitamin B6 0.1 mg
Vitamin B-12 0 μg Magnesium 5 mg
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