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TammyWhite › New article
7 years ago

The show is a new way of understanding the circus: magic, acrobatics and many fun in a journey through the stories. A magical book capable of making all your dreams and desires come true, where fantasy merges with reality ... The secret of a magic book capable of making all your dreams and all yo... Read more

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TammyWhite › New article
7 years ago

The Spirulina seaweed is probably the food on which more research has been carried out in the last half century. And all because it is a food not only safe for human consumption but also, it is very suitable for its large number of essential nutrients proteins, vitamins, minerals and trace elements.

As we say, already the first investigations confirmed that the consumption of spirulina is innocuous. Later studies discovered that, in addition, in this algae there is a nutrient concentration much higher than that observed in any other vegetable species, which earned it the qualification of "superfood". Hence, he began to cultivate in various industrialized countries that naturally lacked it.

? The advantages that, according to the experts, can be obtained from taking spirulina daily:

✅ The abundance of proteins and vitamins of the B complex make it a very important complement to improve the nutritional value of the diet.

✅ Due to its high concentration of beta-carotene, it helps to correct visual disturbances caused by vitamin A deficiency.

✅ It is, together with breast milk, the main food that contains appreciable amounts of the essential fatty acid gammalinolénico (GLA), which is involved in the regulation of the entire hormonal network.

✅ The consumption of spirulina multiplies the population of lactobacillus, an intestinal microorganism that improves digestion, absorbs nutrients, protects against infections and stimulates the immune system.

✅A tablespoon a day is enough to solve iron deficiency anemia, the most common mineral deficiency in the world.

✅Facilitates the elimination of toxins, reduces the risk of developing cancer and facilitates recovery after periods of malnutrition.

? And ... How do I use it
I make myself a cold drink with red fruits, a splash of vanilla (I want to add vanilla to it all) a little ice. I sweeten it with what I'm allowed and I put 1/4 of teaspoon of spirulina, and so you are getting used to the flavor and after a tiemoo you take 1 teaspoon, the drink in hot weather the plan is to take it 2 to 3 times as it will alternate with other super foods. Now I go only 1 or 2 times because I like it in a very cold milkshake but I will start using it in other foods.

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The Spirulina seaweed is probably the food on which more research has been carried out in the last half century. And all because it is a food not only safe for human consumption but also, it is very suitable for its large number of essential nutrients proteins, vitamins, minerals and trace elements.... Read more

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TammyWhite › New article
7 years ago

March 14 is the white day. Since my 18 years at home we have been sharing this tradition, which although originated in Japan, later spread throughout Asia and part of Europe and America has echoed it. On February 14, Saint Valentine, we celebrate it in a traditional way, that is, we make homemad... Read more

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TammyWhite › New article
7 years ago

Good evening my dear followers. It’s time to speak you about Soy, i drink it and i eat too. I want you to know that a diet rich in soy is good for your heart. ✅ Soy is not only a highly nutritious food, but it can be a great ally for the health of the female heart, especially for women who... Read more

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TammyWhite › New article
7 years ago

"Mother, my dear mother, I'm going to meet my sister and dad to the other world, but keep in mind that I die for an honest person, goodbye, dear mother, goodbye forever, your daughter who will never be able to kiss or hug you ... You cry that my name is not erased from history. "

These were the last words that a 19-year-old girl called Julia Conesa would address to her family. It ran on the night of August 4, 1939. The Civil War had been over for four months. Madrid, destroyed and defeated after three years of harassment, bombings and resistance to the rebel army, tried to adapt to the new order imposed by General Franco, a regime that was to last four decades.

In the atmosphere of that post-war summer - very sad for some and glorious for others - the ruins of the buildings and the poverty of its inhabitants mixed with the painful physical and psychological consequences of the conflict. And, above all, propaganda and repression abounded. The day to day life of the capital was marked by constant complaints from neighbors, friends and family; by the delation, the processes of purification in the Administration, in the University and in the companies; by raids, spies infiltrated everywhere, arrests and summary executions. In June, even the shooting of women had begun. "Spaniards, alert, Spain is still at war with all enemies of the interior or exterior, perpetually faithful to its fallen, Spain, with the favor of God, is still moving, one, great, free, towards its undeniable destiny ..." , the radios of Madrid shouted. "I swear to crush and sink anyone who gets in our way," Franco warned in his speeches.
It would be the last letter of Julia Conesa. And she knew it. Because, along with fourteen other prisoners of the Madrid prison of Sales, had been judged the previous day in the court of Las Salesas. "Meeting the Permanent Court Martial number 9 to see and rule the number 30,426 case that by the summary procedure of urgency has been followed against the defendants (...) responsible for a crime of adhesion to the rebellion (...) We fail to condemn and We condemn each of the accused (...) to the death penalty, "says the sentence. Julia was accused of even being a "streetcar collector during the Marxist domination".

And just 24 hours later, 13 of those women and 43 men were executed before the walls of the eastern cemetery.

Fifteen of the executed ones that 5 of August of 1939 were minors, then established in the 21 years. Because of their youth, these women were called "the thirteen roses", and their story soon became one of the most moving of that time of fratricidal hatred and fascism. An episode that will never have been written much. It was investigated by the journalist Jacobo García, already in 1985. He was novelized by the writer Jesús Ferrero in his book Las trece rosas (Siruela, 2003), in which he dedicates a chapter to each of the girls and with his literature endows them with life and word, of feeling and pain; puts him face to his executioners ... He documented it for two years, without fictions, and therefore even more crudely the journalist Carlos Fonseca in Thirteen red roses (Temas de Hoy, 2004)

In his book they hurt the testimonies of the families, the moment of the sentence, the departure towards the death, the later madness of the mothers of the executed ones before their loss, the indifference of the regime.

The story of the thirteen roses is now taken up by the production company Delta Films in a feature-length documentary titled Que mi nombre no erare del historia, as Julia asked in the last minutes of her life. The film shows the personal drama and the social, political context (its militancy in the Unified Socialist Youth, JSU) and the war in which the protagonists move.

The sad fate of these women who could not grow old has also been quoted in books by Dulce Chacón or Jorge Semprún, and this same autumn has just been staged by the dance and theater company Arrieritos. It has also been an inspiration for a newly created socialist organization, the Thirteen Roses Foundation, "aimed at projects and initiatives that deepen equality and social justice." And even more: his life and death is the plot of the next film by Emilio Martínez Lázaro, with a script by Ignacio Martínez de Pisón and advice from Fonseca.

They were called Ana López Gallego, Victoria Muñoz García, Martina Barroso García, Virtudes González García, Luisa Rodríguez de la Fuente, Elena Gil Olaya, Dionisia Manzanero Sala, Joaquina López Laffite, Carmen Barrero Aguado, Pilar Bueno Ibáñez, Blanca Brisac Vázquez, Adelina García Casillas and Julia Conesa Conesa. They were dressmakers, pianists, sastras, housewives, all militants, less Brisac, of the JSU. His is considered one of the hardest punishments to the vanquished of the postwar period.

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"Mother, my dear mother, I'm going to meet my sister and dad to the other world, but keep in mind that I die for an honest person, goodbye, dear mother, goodbye forever, your daughter who will never be able to kiss or hug you ... You cry that my name is not erased from history. " These were the ... Read more

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TammyWhite › New article
7 years ago

It is more than proven that at this point in life you can not change the retrograde mentality of a 53-year-old woman from rural areas. But that a woman with that mentality, due mainly to the lack of education in her childhood, tells you today that if a man hits a woman he says insulting because she... Read more

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TammyWhite › New article
7 years ago

It is more than clear, for everyone, that medicine since the time of our great grandparents has evolved considerably and continues to evolve every new day that passes. Epidemic diseases that caused mortality have been eradicated, thousands of different vaccines have been created for various bacteri... Read more

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TammyWhite › New article
7 years ago

The true origin of March 8... a terrible, bloody and unjust killing.

Despite the cheerful and vindictive connotation of March 8, International Women's Day, what is really remembered each year on this date is the terrible slaughter of 120 women workers in a textile factory in New York. The police murdered them in terrible burdens during a demonstration demanding better working conditions.

The story goes back more than 100 years, specifically on March 8, 1875, when hundreds of working women of a textile factory in New York marched through the streets against low wages, less than half of what they were charged. mens. That day ended with 120 women killed by police brutality and caused the workers to found the first women's union.

On March 25, 1911, one of the biggest disasters in the industry in the United States took place again. 146 workers died in a big fire of a textile factory because of landslides, burns and smoke poisoning and others committed suicide by not having escape.

Those responsible for those deaths were the owners of the Triangle Shirtwaist factory, which had sealed the doors of the stairs and exits to prevent employees from stealing. This terrible tragedy brought important changes in the labor legislation and caused the birth of the International Trade Union of Textile Women Workers.

It was not until 1909 when Socialist Women's Day in the US was held for the first time, on February 28. In 1910, the II International Conference of Socialist Women established March 8 as the International Day of Working Women.

The Russian feminist Alexandra Kollontai, who among other things won the vote for women or the legality of divorce, managed to establish March 8 as the official holiday in the Soviet Union. In Spain it began to be commemorated in 1936 and the UN made official this date in 1975.

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The true origin of March 8... a terrible, bloody and unjust killing. Despite the cheerful and vindictive connotation of March 8, International Women's Day, what is really remembered each year on this date is the terrible slaughter of 120 women workers in a textile factory in New York. The police ... Read more

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TammyWhite › New article
7 years ago

The feeling of peace produced by a sunset is universal. Who does not like to admire the spectacle of color caused by the sun melting with the horizon? With the variety of landscapes we have in Spain it is not surprising that here we can enjoy breathtaking sunsets. Whether on the beach, in the ... Read more

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TammyWhite › New article
7 years ago

It is wonderful to observe that even after a day of heavy rain and wind, the beauty of mother nature accompanies us wherever we see it. The next day March 21 spring will be officially established in Spain, but today and despite being a sky covered with clouds, crying without stopping, we can see ho... Read more

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