It's not good to sit for a long time at the table

It's not good to sit for a long time at the table because when long seat,faster old

If you spend a lot of time ssitting, it's not only that your bodies are bad for you to swipe faster. A new examination reveals that sitting for 10 hours without exercising can make the cell start to age before time.
Regular in the study of University of San Diego research 1.500 woman old was conducted for 64 and 95 years. The results showed that the cells of those women who were sitting daily every day for 10 hours a day worked on average less than 40 minutes a day for babies who where eight years older than women who spent less time sitting. Women with biological elderly cells had short telomeres, which are at the end of the DNA are a chain of the same ozone. The cellular structure of the cells are old,shortening of the body of the era is asociated with scardiovascular disease, diabetes mellitus, and the injurious treatment contribute by day to day bad habits such as smoking, as abnormalities. Nurse aging does not always coincide with the sbiological, says Dr. Aladdin Sadjab, the author of the studio. Therefore, a recommendation for a long life is to pacipate at least 2.5 hours per week, the time spent sitting .