By Lutfur1
2 years ago

Gluten Free

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Intolerance to certain food is a hard life and one of this gluten it's found in most of the supermarket foods like milk bread sauces wheat cereal french fries vinegar vitamins supplements and so on from our fridge food to the table top additive and even bathroom items like shampoo.it's not so easy to find gluten free foods in supermarkets as nearly all the foods contain gluten so are there anything to eat yes there is fresh vegetables (green leaf) potatoes fish prawns beans ( check gluten free) and pork but if the body needs a lot of vitamin D then it's not going to get it from many of gluten free foods for example milk contains vitamin D and intolerant of gluten cannot have milk they lose out on vitamin D the supermarket has shelved many products which is gluten free with a billion dollars worth of gluten free industry. It's not so easy but it's getting there gluten free foods for all.



2 years
ze2000 What is it exactly? Why gluten causes these problems?
2 years
2 years
Lutfur1 It's a mixture of proteins in foods and
Why it's bad Celiac disease is caused by a reaction to gliadin - a gluten protein found in wheat, barley, rye, and sometimes oats. The inflammation and destruction of the inner lining of the small intestine in celiac disease is caused by an autoimmune reaction to gluten in the diet.
2 years
2 years
ze2000 But what causes it?
2 years
2 years
Lutfur1 Two or more protein in cluster
2 years
363d
indexer Some interesting information here.
363d