SOMETHING ALL NATURAL IS GOOD FOR YOU!
I am certain many or all of you had heard whats good for you and whats not good or at least have an idea of it. So I have been working on the new me, well actually the old me with a better outlook on things.
Well everyone at my house finds its funny to try to offer me sweet snacks and things and i basically refuse to accept it. I make use of whats in my refrigerator and kitchen cabinets to get my natural sweets for the day.
Most all days my morning starts with plain yogurt (the lowest calories I can find on the label) mine happens to be 120 / then I melt 2 tablespoons of coconut oil and add half in mix it up good, then i add some dried figs/ next diced watermelon/diced cantaloupe/ add in other half coconut oil mix well/ and sometime i change it up.
I might add frozen cherries and dried cranberries. its the best sweet snack and great start to your day also and it keeps me from eating things I do not need to eat.
The best part is its good for you and i have lost 17 pounds in 2 months but you must also drink alot of water and some light exercising or walking.
This is original content and the pictures belong to me.
Well everyone at my house finds its funny to try to offer me sweet snacks and things and i basically refuse to accept it. I make use of whats in my refrigerator and kitchen cabinets to get my natural sweets for the day.
Most all days my morning starts with plain yogurt (the lowest calories I can find on the label) mine happens to be 120 / then I melt 2 tablespoons of coconut oil and add half in mix it up good, then i add some dried figs/ next diced watermelon/diced cantaloupe/ add in other half coconut oil mix well/ and sometime i change it up.
I might add frozen cherries and dried cranberries. its the best sweet snack and great start to your day also and it keeps me from eating things I do not need to eat.
The best part is its good for you and i have lost 17 pounds in 2 months but you must also drink alot of water and some light exercising or walking.
This is original content and the pictures belong to me.
Violeta › Nice
soncee › Good artikle
Justin › Nice
carmen3521 › Nice
LiaF7 › I'm on the phone app and I can't see any photos dear. Don't dried figs have many calories? They are so sweet.
MegyBella › Wonderful
