Bread of buckwheat flour

Make yeast without yeast bread For those who are not a yeast, there is an alternative recipe that we will share with you. In this variant, you need: 300 grams of buckwheat flour 300 grams of integral flour 100 grams of grated flour 800 ml of lukewarm water 1 bag of baking powder spoon baking soda 30 ml of olive oil spoonful of salt spoon of sugar Preparation is similar to the previous recipe. Mix the flour well in one pot, then gradually add the ingredients. What distinguishes this bread is that the mixture should last longer, preferably overnight. In the morning, place it in a lubricated baking sheet and place in the oven to bake for about 45 minutes at a temperature of 200 degrees. Congratulations, the unleavened bread of buckwheat is ready to serve.
This is a completely dietary food. Namely, one piece of this pastry contains only 72 calories, 1.05 grams of fat, 2.35 grams of protein and only 13.39 grams of carbohydrates. All of these substances are easily digestible in the intestines and degradable in the body, as they provide the necessary amount of energy that you will spend by doing regular daily activities.