How to remove dark circles under eyes ?

 Many people believe that due to lack of sleep or due to low sleep, there are dark circles under the eyes, but they are not completely true. There is no reason not to be completely sleepy, having dark circles under the eyes, there are many other reasons. To know the reason behind the black holes falling under the eye, first you have to carefully identify their color.

If the color of these circles below the eye is a bit blue or green, then it is due to the skin beneath your eye that is thin in the skin. Over time or for genetic reasons, the skin under the eyes becomes thin or becomes transparent. Due to the skin being transparent, the blood vessels below the eyes begin to appear and due to this the blue or green circles appear under the eyes. We call them the Dark Circle.

If these circles under the eye are brown or black, then this is the result of hyperpigmentation. Hyperpigmentation means that the increased amount of melanin in the skin. There are many reasons for hyperpigmentation, such as staying in the sunlight for a long time or genetic reason or our life style.
Why are there Dark Circles - There are many reasons for having dark circles - like -

    Stay in extreme stress
    Having fatigue, not getting enough sleep and comfort
    Iron deficiency
    Not having the right food
    Excess of sunlight and pollution
    Any cream, cosmetic or allergy to the medicine
    Genetic
    Irregular routine
    Aging
    Wearing heavy frame goggles
    Blink of eyes

How to remove dark circles?

Take care of your skin specially - the harmful rays of the sun reach our skin in every way. The sun's UV rays destroying folate (vitamin B) found in our skin due to excessive sun exposure, which affects the cell division. With melanocytes becoming more active, the problem of pigmentation occurs in the skin, and this causes dark circles under the eyes. Therefore, avoid as much sun rush as possible or before sunscreen with at least thirty spf before going out. Here spf means the sun protection factor, the more spf the higher the safety of pigmentation, sunburn and tanning.

-> Take adequate sleep - due to lack of sleep, your skin becomes lethargic and becomes dark circles under the eyes. The skin starts to look dirty and black. The solution is to make sure you sleep for eight hours daily. If you have to wake up early in the morning, then try to sleep at night too early. If your routine is like sleeping at night and it is too early to wake up in the morning, then try to take some time out of the day to sleep and complete your sleep. Some people have problems of sleep rather than time, pranayama can prove to be very beneficial for such people. Dark Circles Under the Eyes

-> Balanced food - To keep the skin healthy, healthy and to get rid of dark circles, first make the distance from more salted, fried, junk food and spicy food. Include things in your diet that contain high levels of vitamins and antioxidants, such as fresh fruit and fiber vegetables. Eat more fruits such as Vitamin C, which is more like Vitamin C, such as curd, orange, coconut, lemon, guava etc. Vitamin C removes facial scars and lightens dark circles along with skin color. Antioxidants repair skin cells, keep skin healthy.

Drink more water - Drink at least eight to ten glasses of water a day. By drinking excess water, moisture remains in the skin and water out of harmful and poisonous substances present in the body. Coconut water also has many nutrients, which help keep the skin beautiful and healthy. So drink coconut water once a day.
Home remedies for removing dark circles -

Tomatoes - Tomatoes remove the dark circle is the most effective solution. It works in a natural way to eliminate the dark circles under the eyes. Also, its use keeps the skin soft and fresh. Mixing tomato juice with a few drops of lemons quickly gets beneficial.

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