Quince: health benefits

One piece of fruit per day completely gives our body the daily dose of vitamins A and C, iron. The fruit contains simple sugars and dietary fiber.
The impressive amount of ascorbic acid and pectin make the quince an excellent adsorbent. It can clean organisms from heavy metals, poisoned by the environment.
With regular use quince you can save yourself from colds and seasonal infections. Carotene and vitamin C strengthen the immune system.
If you eat quince, you have elastic blood vessels. That's why this fruit is an ideal prevention for atherosclerosis, thrombosis and other vascular problems.
The fetus helps the person's mental condition. Quince not only gives positivity but also normalizes appetite, treats insomnia and chronic fatigue.
Fresh fruits are used to treat anemia (fifty grams of the product contains the daily iron dose).Dwarf juice is a great natural antiseptic. It stops a severe attack of asthma and helps with tuberculosis.
If a person with a change of time elevates his blood pressure, there is a headache, a cup of hot tea with quince jam, doing miracles.
Quince tea is an effective remedy for cystitis and uterine bleeding.
In 100 grams quince has less than 50 calories. But how many vitamins and minerals!