Dragon Eye fruits
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The Dragon eye (guiyuan) is a translucent exotic fruit that is usually used in traditional Chinese medicine. It is used as a tonic, to fight against aging and good sexual health. Its flavor is very sweet and pleasant and its appearance is reminiscent of peeled grapes. Today, in Other Medicine, we will detail what are the properties of the longan and why it is called the super fruit.
Vitamins and minerals:
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The Dragon eye has several beneficial components for the organism, among which iron stands out, whose deficiency can produce anemia and also transports proteins and enzymes through the body. It also contains magnesium, which is responsible for creating protein, relax and contract muscles, as well as the production of energy necessary for your body to function normally. It also has phosphorus that intervenes in the normal formation of bones and teeth and also helps in the formation of muscles.
In the Dragon eye you will also find potassium whose lack affects normal muscle development and the breakdown of carbohydrates. In addition, this exotic Chinese fruit has vitamin C that prevents premature aging of the skin, increases the defenses and facilitates the body to absorb other nutrients and vitamins.
This Asian fruit also has a large amount of vitamin A that helps in the proper formation of tissues, bones and muscles, as well as favoring correct vision, especially in case of poor or dim light.
Benefits
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These small exotic and translucent fruits, also called long-ngan, are used in traditional Chinese medicine as a tonic for good heart health, to relieve stress and to give beauty to the skin.
It is popular belief that the longan also embellishes women and increases sexual desire. It is also proven to improve memory and has calming and relaxing properties.
This delicious Asian fruit can be ingested in different ways. If you want to consume it raw, you must bear in mind that before doing so, it is convenient to remove the small dark seed that is in the center. You can also eat it dry in soups, in ice cream or in infusions. To preserve it, it is necessary to keep it in the refrigerator, in case it is fresh fruit or in a cool place and isolated from humidity.
As you can see, the Dragon eyen is an exotic super fruit with many properties and health benefits. Tell me, have you ever used It?
Vitamins and minerals:
-------------------------------------
The Dragon eye has several beneficial components for the organism, among which iron stands out, whose deficiency can produce anemia and also transports proteins and enzymes through the body. It also contains magnesium, which is responsible for creating protein, relax and contract muscles, as well as the production of energy necessary for your body to function normally. It also has phosphorus that intervenes in the normal formation of bones and teeth and also helps in the formation of muscles.
In the Dragon eye you will also find potassium whose lack affects normal muscle development and the breakdown of carbohydrates. In addition, this exotic Chinese fruit has vitamin C that prevents premature aging of the skin, increases the defenses and facilitates the body to absorb other nutrients and vitamins.
This Asian fruit also has a large amount of vitamin A that helps in the proper formation of tissues, bones and muscles, as well as favoring correct vision, especially in case of poor or dim light.
Benefits
--------------
These small exotic and translucent fruits, also called long-ngan, are used in traditional Chinese medicine as a tonic for good heart health, to relieve stress and to give beauty to the skin.
It is popular belief that the longan also embellishes women and increases sexual desire. It is also proven to improve memory and has calming and relaxing properties.
This delicious Asian fruit can be ingested in different ways. If you want to consume it raw, you must bear in mind that before doing so, it is convenient to remove the small dark seed that is in the center. You can also eat it dry in soups, in ice cream or in infusions. To preserve it, it is necessary to keep it in the refrigerator, in case it is fresh fruit or in a cool place and isolated from humidity.
As you can see, the Dragon eyen is an exotic super fruit with many properties and health benefits. Tell me, have you ever used It?
soncee › Beautiful artikle
dorageorg › Very interesting
OlgaLifeLover › did you taste it ?
Lorso › I will search on my ? great art
TammyWhite › Yes @OlgaLifeLover.
I have it at home, the photography was taken a few min ago.
It’s expensive fruit. That in the plate 2€ but it deserve because it is so go to my view, my bones and when i feel down.
They are delicious and very fresh
I have it at home, the photography was taken a few min ago.
It’s expensive fruit. That in the plate 2€ but it deserve because it is so go to my view, my bones and when i feel down.
They are delicious and very fresh
Violeta › Great article
OlgaLifeLover › Do you feel yourself better after eating it ?
OlgaLifeLover › You can also lemon water
TammyWhite › We eat one this afternoon after lunch and i notice. I was feeling lazy and want to come home and rest in bed. I feel good and didn't rest
BlackBeauty › ☺
florica1971 › Wow ?
fortune › I have never tried this fruit
Melsdename › Interesting
