By soncee
89 days ago

Plums

.
Plums
There are plenty of plum species and they are all rich in carbohydrates and have a low fat level and only 46 calories per 100 g.
Plums are sweet and juicy; this is one of the reasons to include day-to-day nutrition. Second is your health.
The more fresh plums are a great source of A and beta-carotene that is essential for eye health.
Nutritionists claim that Plums are at the top of the list of 24 fruits, with the strongest antioxidant effect.
Dry plum compared to other dry fruit has twice as much antioxidant power.
In the composition of dry Plums there is concentrated sorbitol and fibers, which give them a greater laxative effect than fresh Plums.
89d
Nevena83 obozavam sljivu😃
89d
89d
dorageorg So nice article!😃
89d
89d
maca1 Mm sakam slivi
89d
89d
RalRey When in Venezuela you could get all kinds of imported products and at affordable prices I ate prunes, but I have not tasted one of them for a long time.
89d
89d
soncee I jas obožavam ajde na šljive @Nevena83 😜
89d
89d
Ryanskie Nice article 🙂
89d
89d
Nevena83 @soncee jojjj sad bih dosla,ove godine uopste nisam jela sljive☹️☹️
89d
89d
viktorija64 ima li a dzem?
89d
89d
Ravidxb Thanks for sharing with us
89d
89d
frenchqueen This is good for the gut.
89d
89d
kavinitu Wonderful healthy article 😊👌
89d
89d
OlgaLifeLover 😗😗😗
89d
89d
Tomi Very good article
89d
89d
Deliana Great article, sweetie! 😘
89d
89d
Jelenajeca good morning
89d
89d
Explorer2017 they taste good especially when they are ripe.😉
89d
89d
soncee Ajde @Nevena83 ovo su baš prave domače šljive tako su slatke dala mi je baka sa sela
89d
89d
Violeta Very nice article
89d
88d
Nevena83 @soncee njaaamiiii
88d
88d
sanjad Njami,njami sljiva😋Mogla bi i dzem da napravis😃
88d
88d
svetle76 moze moze
88d
88d
soncee Sve smo pojeli @sanjad nema šljive 😅😅
88d
88d
sanjad @soncee ih ja uvek kasnim🤣
88d
88d
soncee A za tebe ima nema za marmelada @sanjad 😜
88d
88d
sanjad @soncee a sljive ima😃
88d
88d
carmen3521 So good one!👍
88d
88d
Aylin Very nice fruits
88d
88d
DAIANAGABAR Very good article
88d
88d
Deliana Good morning, my dearest! Wishing you a bright and beautiful Weekend! 😘☕🌹
88d
88d
soncee Morning my dear @Deliana Happy Weekend you too 😘
88d