Parsley ,, contains more vitamin C than lemon, orange or cabbage, plus vitamins A, B1, B2, B3, B5, B6, B9, K and E.

Descripcion,,
,Parsley is a herbaceous medicinal herb, food and spice plant, grown in most of the relief areas in our country, which comes from the wild parsley on the shore of the Mediterranean Sea.
The plant has the pivotal, conical or elongated, grayish-white, sweet-smelling aroma.
The floral stem of the parsley is high up to 130 cm, it is cylindrical, it is slightly striped and branched right from the base. The leaves are glossy on the top and have a very pleasant characteristic smell.Parsley is often underestimated, although it has important nutritional and palliative qualities. Most people do not know its benefits and often use it to decorate various types of dishes.Phytotherapeutic uses root, leaves and fruits (seeds).
Parsley - Composition
Parsley contains more vitamin C than lemon, orange or cabbage, plus vitamins A, B1, B2, B3, B5, B6, B9, K and E.
It is also an important source of carbohydrates, proteins, minerals (potassium, calcium, phosphorus, magnesium, iron, sodium), volatile oil, lipids and flavonoids.
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Parsley - Action
The rich content of vitamin A and C has a powerful antioxidant, detoxifying, antiallergic, anti-tumor effect, tonifies the liver, stimulates gall bladder activity, fluidises secretions, antispasmates, relaxes smooth intestinal, gastric, bronchial muscle fibers, strengthens the immune system, regenerates the vascular wall, maintains elasticity of vessels, has aphrodisiac effects and ensures good functioning of the genital apparatus.
Also, parsley limits inflammatory processes, has anti-rash, anti-skortic effect,
vermifug, diuretic, neutralizes the effects of intoxication with tobacco, alcohol, excessive meals with meat or processed industry and contains volatile oils with antitumoral effect.
Parsley - Therapeutic indications
Consumed raw or infused, decoct, parsley is effective in treating edema, infection, asthenia, blood circulation, hypertension, rheumatic diseases, anorexia, meteorism and abdominal colic, bronchial asthma, amenorrhea and halen (bad breath) .
In the form of gargle, bath or local wash, parsley helps to heal wounds, bruises, conjunctivitis, relieves skin contusions and pigments and removes dental pain.
Parsley contains more iron than spinach and more fluorine than any other food, thus contributing to maintaining a strong teeth and dent. Also, a parsley bond provides more protein than 2 eggs, becoming a hopeful ally in the slimming belts, because it gives the feeling of satiety.

Parsley leaves and stems neutralize and help remove toxins from the body and are effective in all liver diseases, including cirrhosis or hepatitis, destroying pathogens and even different viruses.

In addition, because of its excellent antioxidant quality, parsley consumed daily 3 times a day, 20 ml of juice along with other natural juices helps greatly in curing cancer. Fresh juice can be consumed during cytotoxic treatment, helping to diminish the negative effects of drugs and destroy cancer cells.
Parsley - Precautions and contraindications
Consumption of parsley is contraindicated for pregnant and nursing women because the plant contains apiol (natural estrogen) that stimulates uterine contraction and diminishes dairy secretion.

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Parsley - In cosmetics
Parsley is a natural ingredient that should not be missing from the skin care kit. From the parsley juice you can make a mask that is applied to the face and which has the role of regenerating, refreshing and giving glamor to the complexion.
Also, the mask can help eliminate wrinkles and stains caused by aging.