Healthy - Horseradish

Horseradish has a spicy taste, being a root used both in the preparation of certain dishes and in maintaining the health of the body.

Horseradish consumption helps to normalize blood pressure, prevents the risk of clots, improves skin elasticity, treats cough, decongests the respiratory system a natural analgesic and reduces the risk of a heart attack.

Here's how to use it to get the most out of your benefits. For :

- Calming the cough
Prepare a mixture of shaved horseradish mixed with sugar and leave it half-day. Take one teaspoon, if needed, but do not get treated for more than a month because the horseradish may be irritating.

- Natural analgesic
Apply horseradish compresses to the forehead or areas of pain.

- Rheumatism
Put in a cup of milk, two teaspoons of raspberry horseradish. Drink the preparation on the empty stomach once or twice a day for three weeks.

- Stimulating appetite
If you have no appetite, you can eat a horseradish preparation with a little honey. Take one teaspoon, three times a day, 15 minutes before a meal

- Stimulates memory
As rich in vitamin B, the horseradish effectively stimulates memory. Any of the above-mentioned cooking variants will help you get better memory.