Green Tea

Green Tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make black teas. Green tea was originated in China.

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.

Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.

Sipping tea also helps you slow down and relax.

I hope this article finds you interesting.



Tea time! ?