By cathydkreations
2 years ago

Are You Craving Chocolate

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What could your body be trying to tell you? If you are experiencing cravings, there's a deficiency present. You don't have to pick up a candy bar, when you feel like you "need something sweet".

Crave chocolate? Your body could be lacking Magnesium.

What is Magnesium?

It's a mineral that's within your body. It is responsible for chemical reactions that keep your body functioning appropriately.

Boosts metabolism
Maintains muscle and nerve function
Impacts the immune system
Strengthens bones
Regulates blood sugar

What your body really needs, when chocolate cravings strike:

Raw nuts / Seeds / Legumes / Leafy veggies
(High fiber = High in Magnesium
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Melsdename โ€บ Great article
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cathydkreations โ€บ Thank you @melsdename๐Ÿ˜Š๐ŸŒฐ
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Melsdename โ€บ You are welcome
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OlgaLifeLover โ€บ Ok
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mila7272 โ€บ Great
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soncee โ€บ I love it๐Ÿ˜
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carmen3521 โ€บ Good post
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Jett โ€บ Mmmmm chocolate, lol!
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Deliana โ€บ Cool article! I love chocolate!!!
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MegyBella โ€บ Great๐Ÿ‘
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Shavkat โ€บ I am a chocoholic...
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cathydkreations โ€บ @soncee thank you ๐ŸŒฐ๐ŸŒฐ๐ŸŒฐ
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cathydkreations โ€บ @Deliana dark chocolate is better for us ๐ŸŒฐ๐ŸŒฐ๐ŸŒฐ
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Shavkat โ€บ @cathydkreations No problem, my friend
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cathydkreations โ€บ @Shavkat I am not but dark chocolate is better for us. ๐ŸŒฐ๐ŸŒฐ๐ŸŒฐ How did you find this article from 300 days ago? ๐Ÿ˜‰
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Shavkat โ€บ @cathydkreations I find it so informative. I do agree that it is better to have dark chocolates.
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cathydkreations โ€บ @Shavkat although it is better for us I don't care much for dark chocolate ๐Ÿ˜‰
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Shavkat โ€บ @cathydkreations I agree. We can have some food in a balanced way.
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