Are You Craving Chocolate

What could your body be trying to tell you? If you are experiencing cravings, there's a deficiency present. You don't have to pick up a candy bar, when you feel like you "need something sweet".

Crave chocolate? Your body could be lacking Magnesium.

What is Magnesium?

It's a mineral that's within your body. It is responsible for chemical reactions that keep your body functioning appropriately.

Boosts metabolism
Maintains muscle and nerve function
Impacts the immune system
Strengthens bones
Regulates blood sugar

What your body really needs, when chocolate cravings strike:

Raw nuts / Seeds / Legumes / Leafy veggies
(High fiber = High in Magnesium