By Shavkat
2 years ago

A Great Healthy Drink

.
There are so many drinks available in the market. Most of them have essential ingredients that make people stay healthy as much as possible. One of these healthy drinks that can be used as an alternative to cow’s milk is ‘almond milk.’

This kind of milk is a good alternative for those people who are lactose-intolerant or cannot withstand drinking animal-based dairy products. Other beneficial effects of drinking ‘almond milk’ are the following: rich in vitamin E, anti-oxidant effect, maintains weight and improves the function of digestive system.

It is the best of choice for those lactose-intolerant individuals. At least, they can able to absorb necessary nutrients needed by the body.


Image Credit: pixabay.com



2 years
soncee Good artikle
2 years
2 years
amnabas Almond is itself nutritive..
2 years
2 years
Shavkat @amnabas I hope it would be available in Asian territories. It is quite beneficial to all.
2 years
2 years
averygirl72 I love eating almonds. Hope I can find an almond milk here
2 years
2 years
Shavkat @averygirl72 That's the downside. It is too difficult an almond milk in our country.
2 years
2 years
rubesh Beautiful
2 years
2 years
Melsdename I love almond milk
2 years
2 years
shaan228 I never tried almond milk..
2 years
185d
lemueld Truly nutritious. I would love to try this one.
185d