Pear

Even in ancient Greece, the pear was considered a fruit that makes people beautiful, cures many diseases and stops time.
Pear Pears
Pears, Photo: Shutterstock

Her second name was "The Gift of the Gods".

In the territory of Serbia, from the Slavic community, autochthonous varieties of pears such as mushrooms and caramel are growing. The healthiest are, exactly, the old resistant varieties that protect themselves from pests and disasters, without requiring any treatment with chemistry.

From the pear is made the best compotes and cakes, but also the best brandy.

But here's why it's important to consume pears, primarily as fresh fruit:

Instead of coffee - pear!

In case of dizziness and increased fatigue, you do not need to drink coffee in liters. Folic acid, which is contained in pears, will cheer you better than any stimulant drink and normalize your pressure.

Rejuvenates and prevents cancer

Pear is rich in antioxidants, stops premature aging of the cells and promotes their regeneration. In addition, it is fighting free radicals that cause cancer.

You'll be as handsome as you eat pears

The fibers, which are in large quantities in pears, normalize digestion and accelerate metabolism, which positively affects the figure. In addition, the pear does not contain much calories.

Good health

The pear contains all the vitamins that are essential to the organism, right from the beginning of autumn: A, B1, B2, E, P, PP, S. These vitamins are responsible for skin, nail and hair nutrition, emotional stability, intellect and, of course, immunity.

Cleaning the body

Pear has a positive effect on the pancreas and cleanses the liver and kidneys. For the digestion of fructose from the pear, no digestive insulin is required, so it is often recommended for diabetics.