By Somebody97
233 days ago

Steamed trout with mint & dill dressing

.
Ingredients

120g new potatoes

, halved
170g pack asparagus spears, woody ends trimmed
1½ tsp vegetable bouillon powder made up to 225ml with water
80g fine green beans, trimmed
80g frozen peas
2 skinless trout

fillets
2 slices lemon

For the dressing
4 tbsp bio yogurt
1 tsp cider vinegar
¼ tsp English mustard powder
1 tsp finely chopped mint

2 tsp chopped dill

Method
Put the new potatoes on to simmer in a pan of boiling water until tender. Cut the asparagus in half to shorten the spears and slice the ends without the tips. Tip the bouillon into a wide non-stick pan. Add the asparagus and beans, then cover and cook for 5 mins.

Add the peas to the pan, then top with the trout and lemon slices. Cover again and cook for 5 mins more until the fish flakes really easily, but is still juicy.

Meanwhile, mix the yogurt with the vinegar, mustard powder, mint and dill. Stir in 2-3 tbsp of the fish cooking juices. Put the veg and any remaining pan juices in bowls, top with the fish and herb dressing, then serve with the potatoes.
233d
fortune Sounds delicious 😉😉
233d
233d
DAIANAGABAR So good de
233d
233d
Faith Nice article
233d
233d
Violeta Very nice article
233d
230d
OlgaLifeLover 👌🏼👌🏼👌🏼
230d
202d
Shavkat Nice article
202d