By dorageorg
2 years ago

Olives - benefits

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Olives are not only delicious, they are also very good for health. They are suitable as a supplement to many dishes and salads. Here are some interesting facts about them:
The olives ... fight overdose cholesterol in the blood
- help control blood pressure
- are a source of dietary fiber, they appear as an alternative to fruits and vegetables
- are a great source of vitamin E
- act as an antioxidant that protects cells
- reduce the effects of degenerative diseases such as Alzheimer's, benign and malignant tumors, including varicose veins that are not particularly severe
- help prevent blood clots that can lead to heart attack or deep vein thrombosis - protect cell membranes against diseases such as cancer
- are a great protection against anemia
- Increases fertility
- play an important role in the maintenance of the immune system
2 years
Lorso I love this olive!
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Jamica Seem delicious
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CeciCecilia I love
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Violeta Great article
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shaan228 never tasted olives..
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neha delicious
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soncee Nice artikle
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Lucia5 Good
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DAIANAGABAR Very good
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rubesh nice
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Deliana Great article! I like olives!!! 💘
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Shavkat Nice article
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