By dorageorg
7 years ago

Olives - benefits

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Olives are not only delicious, they are also very good for health. They are suitable as a supplement to many dishes and salads. Here are some interesting facts about them:
The olives ... fight overdose cholesterol in the blood
- help control blood pressure
- are a source of dietary fiber, they appear as an alternative to fruits and vegetables
- are a great source of vitamin E
- act as an antioxidant that protects cells
- reduce the effects of degenerative diseases such as Alzheimer's, benign and malignant tumors, including varicose veins that are not particularly severe
- help prevent blood clots that can lead to heart attack or deep vein thrombosis - protect cell membranes against diseases such as cancer
- are a great protection against anemia
- Increases fertility
- play an important role in the maintenance of the immune system
7 years
Lorso I love this olive!
7 years
7 years
Jamica Seem delicious
7 years
7 years
CeciCecilia I love
7 years
7 years
Violeta Great article
7 years
7 years
shaan228 never tasted olives..
7 years
7 years
neha delicious
7 years
7 years
soncee Nice artikle
7 years
7 years
Lucia5 Good
7 years
7 years
DAIANAGABAR Very good
7 years
7 years
rubesh nice
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7 years
Deliana Great article! I like olives!!! ?
7 years
6 years
Shavkat Nice article
6 years