"My dear friends,
Since yesterday, energetic vortices have begun to be different from what we have experienced so far, consciously. By conscious I refer to those who have consciously observed such manifestations. Those who realized and were attentive could see that what is now showing does not resemble anything already known. They do not "announce" by any known predictable state, but they can simply take you from your feet in fractions of a second; that is to say, from the blue you feel the ground under your feet run and you are trying instantaneous / faint states.
The most important thing is not to panic because panic only increases the state of harm. Breathe as deeply and slowly as possible, ground yourself deeply in Mother Earth and let it pass.
This does not mean that if you feel like doing this, you do not need to panic and do not even amplify the state through fear because, as you know, we are the Creators of our reality.
Fear is not welcome or desirable in such a situation, because we risk increasing ourselves that which is not amplified.
Calm, confidence that it passes and that we are not alone in all this energetic madness we are going through. It also has its role in the uprooting of the old.
Try to help those around you who do not know what it is, but help them by not explaining something that we can not yet define, help them with the calm and calm that you emanate. In the face of the sick / evil states emerging from the blue, we generally react as frightened children. We will need to be the adult who inspires that confidence that things are not as bad as they seem.
I do not know whether it is merely the introduction to what follows, or it is simply the resistance opposite the old energies of the new ones. We will find out :) What is important is not to panic. An easy day for everyone! Munay "
Source: Monica Poka