By cathydkreations
6 years ago

Are You Craving Chocolate

.
What could your body be trying to tell you? If you are experiencing cravings, there's a deficiency present. You don't have to pick up a candy bar, when you feel like you "need something sweet".

Crave chocolate? Your body could be lacking Magnesium.

What is Magnesium?

It's a mineral that's within your body. It is responsible for chemical reactions that keep your body functioning appropriately.

Boosts metabolism
Maintains muscle and nerve function
Impacts the immune system
Strengthens bones
Regulates blood sugar

What your body really needs, when chocolate cravings strike:

Raw nuts / Seeds / Legumes / Leafy veggies
(High fiber = High in Magnesium
6 years
Melsdename Great article
6 years
6 years
6 years
6 years
Melsdename You are welcome
6 years
6 years
6 years
6 years
mila7272 Great
6 years
6 years
soncee I love it?
6 years
6 years
carmen3521 Good post
6 years
6 years
Jett Mmmmm chocolate, lol!
6 years
6 years
Deliana Cool article! I love chocolate!!!
6 years
6 years
MegyBella Great?
6 years
6 years
Shavkat I am a chocoholic...
6 years
6 years
cathydkreations @soncee thank you ???
6 years
6 years
cathydkreations @Deliana dark chocolate is better for us ???
6 years
6 years
Shavkat @cathydkreations No problem, my friend
6 years
6 years
cathydkreations @Shavkat I am not but dark chocolate is better for us. ??? How did you find this article from 300 days ago? ?
6 years
6 years
Shavkat @cathydkreations I find it so informative. I do agree that it is better to have dark chocolates.
6 years
6 years
cathydkreations @Shavkat although it is better for us I don't care much for dark chocolate ?
6 years
6 years
Shavkat @cathydkreations I agree. We can have some food in a balanced way.
6 years