Olive oil
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Olive oil is good for bones, a study was conducted at the University of Madrid, and the British have proven that it can prevent a stroke.
They found that people who consumed more olive oil had a higher level of osteocalcin, or protein that helps strengthen the bones.
A study conducted in Athens found that the incidence of osteoporosis is lower in the Mediterranean, where the traditional cuisine is rich in olives and olive oil.
Olive oil reduces the risk of stroke as it contains omega-6 fatty acids that block inflammation in chronic patients.
People over 65 years of age can live longer if they use olive oil in their diet. Experts have suggested that people who cook on olive oil or use it in salads reduce the risk of stroke, and that's 41 percent.
They found that people who consumed more olive oil had a higher level of osteocalcin, or protein that helps strengthen the bones.
A study conducted in Athens found that the incidence of osteoporosis is lower in the Mediterranean, where the traditional cuisine is rich in olives and olive oil.
Olive oil reduces the risk of stroke as it contains omega-6 fatty acids that block inflammation in chronic patients.
People over 65 years of age can live longer if they use olive oil in their diet. Experts have suggested that people who cook on olive oil or use it in salads reduce the risk of stroke, and that's 41 percent.
