Plums
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Plums
There are plenty of plum species and they are all rich in carbohydrates and have a low fat level and only 46 calories per 100 g.
Plums are sweet and juicy; this is one of the reasons to include day-to-day nutrition. Second is your health.
The more fresh plums are a great source of A and beta-carotene that is essential for eye health.
Nutritionists claim that Plums are at the top of the list of 24 fruits, with the strongest antioxidant effect.
Dry plum compared to other dry fruit has twice as much antioxidant power.
In the composition of dry Plums there is concentrated sorbitol and fibers, which give them a greater laxative effect than fresh Plums.
There are plenty of plum species and they are all rich in carbohydrates and have a low fat level and only 46 calories per 100 g.
Plums are sweet and juicy; this is one of the reasons to include day-to-day nutrition. Second is your health.
The more fresh plums are a great source of A and beta-carotene that is essential for eye health.
Nutritionists claim that Plums are at the top of the list of 24 fruits, with the strongest antioxidant effect.
Dry plum compared to other dry fruit has twice as much antioxidant power.
In the composition of dry Plums there is concentrated sorbitol and fibers, which give them a greater laxative effect than fresh Plums.
Nevena83 › obozavam sljivu?
dorageorg › So nice article!?
maca1 › Mm sakam slivi
RalRey › When in Venezuela you could get all kinds of imported products and at affordable prices I ate prunes, but I have not tasted one of them for a long time.
Ryanskie › Nice article ?
viktorija64 › ima li a dzem?
Ravidxb › Thanks for sharing with us
frenchqueen › This is good for the gut.
kavinitu › Wonderful healthy article ??
OlgaLifeLover › ???
Tomi › Very good article
Deliana › Great article, sweetie! ?
Explorer2017 › they taste good especially when they are ripe.?
Violeta › Very nice article
sanjad › Njami,njami sljiva?Mogla bi i dzem da napravis?
svetle76 › moze moze
carmen3521 › So good one!?
Aylin › Very nice fruits
DAIANAGABAR › Very good article
Explorer2017 › Hello, how are you??
