By Nevena83
7 years ago

Chrono bread

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You need it:
1 cup of grated flour
1 cup of buckwheat flour
1 cup of seed (sunflower, tick, linen, sesame)
1 straight, but very small spoonful of sea salt
1 tablespoon of olive oil
1 full of buckwheat psyllium
2 tablespoons of powder for biscuits
3 deciliters of acid water
I mixed dry ingredients, added oil and water. I left the mixture for ten minutes to stand still. Due to less water and psychiatry, I got a compact mixture that I shaped in my eyelids and placed it on a baking sheet in a plough. By night I made three cuts of bread, sprinkled it with flour and put in a heated oven. He was baking for just over half an hour at 220 degrees. I checked it with cacak if it was baked in the middle.As the cover was hard, I pulled it into a wet cloth and left it for 10 minutes. During this time the cover softened slightly, so I put it in a dry cloth and let it rest until the morning.He peeked phenomenally. the cover was still a little harder, the way I like it. Inside, it was soft and rich with seeds. So much so that I could not eat my usual dose of bread, but I had to reduce it a bit. Bread with so many seeds is definitely not for every day, but it's worth it to be honored sometimes.
7 years
Mirjana23 Super je hrono hleb ?
7 years
7 years
Nevena83 @Mirjana23 da,super je inace i hrono ishrana,bas se dosta koriste razne vrste hlebova
7 years
7 years
soncee Mnogo je zdravo za jesti ali jas ne obožavam više sam po beli hleb ?
7 years
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Nevena83 @soncee ma ja sam beli skoro izbacila iz upotrebe,mada svaki kupovni je pun aditiva zato nije zdrav
7 years
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soncee To je dobro ali ja nikako da se naviknem na ovaj help
7 years
7 years
Nevena83 @soncee ma znam i ja ne mogu bas lako,ali po malo
7 years
7 years
soncee A ti to sama spremaš kodkuče?
7 years
7 years
maca1 Aj aj obožavam takav hleb znaš sama da ga napraviš @Nevena83 ?
7 years
7 years
Nevena83 @maca1 da,ne uspe mi nesto sad specijano,ali bude lep,mada opet zdraviji je nego kupovni
7 years
7 years
Nevena83 @soncee pa da,ne bas uvek,ponekad
7 years
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maca1 Takoje domače si je domače uvjek je bolje
7 years
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soncee Bravo za tebe jas nikad hleb nisam zamislila kiflice i cvetne pogače da ali hleb neznam da napravim
7 years
7 years
Nevena83 @maca1 pa jeste
7 years
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Nevena83 @soncee zezas? Pa komplikovanije su ti kiflice nego hleb,mi inace u kuci mesimo hleb svaki dan,jedino sto ja ponekad pravim ovaj sa zitaricama
7 years
7 years
Nevena83 @Justin thanks?
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soncee Neznam ali ja nikad nisam ni probala da zamesim sramota za mene ??
7 years
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Nevena83 @soncee veruj mi lakse ti je hleb umesiti nego kifle ili pogaca
7 years
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soncee Moram i to da probam kada imam vreme ??
7 years
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Nevena83 @soncee obavezno
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OlgaLifeLover Thosxis reach recepy
7 years
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svetle76 vkusno lepce
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Nevena83 @svetle76 hvalaaaa?
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kavinitu Yummy delicious
7 years
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carmen3521 Great recipe!?
7 years
7 years
Nevena83 @carmen3521 thank you dear?
7 years