Little fruit full of health: all about aronia
Aronia fruit is the real treasure trove of vitamins and minerals. Thus, in the berry berry, folic acid, beta carotene, potassium, calcium, iron, manganese, molybdenum, iodine and phosphorus, vitamins A, C, B2, B6, B9, E are found in the berry berry. However, The main adut is anthocyanin, which makes aronia one of the strongest antioxidants.
The great enemies of human body are free radicals that can cause damage to healthy cells. They are a consequence of the stressful way of life, the unhealthy food we eat and the polluted air we breathe. Free radical scavenging destroys health and creates a foundation for numerous chronic diseases and carcinogenic diseases. Antioxidants are substances that neutralize existing free radicals, prevent new sequences and prevent oxidation reactions. In this way they protect a man from many diseases and slow down the aging process of the organism. Antioxidants share so low cholesterol levels, protect against heart and stroke, reduce cancer risk, slow down Alchajmer's disease, help detoxify cancerous substances, and protect against lung diseases such as asthma and bronchitis.
Medicinal properties and areas of aronia application are numerous. Among other things, the aronia:
•. improves blood flow and improves circulation
•. helps with urinary infections
•. Helps with headaches and migraines
•. improves liver function and bile excretion
•. Helps in inflammation and stomach pain
•. calms the cramps and pains in the crevices
•. after the Chernobyl accident was used to relieve the problems caused by radiation