I never drank coffee before.?!

Is Caffeine & Coffee OK for weight loss? ... You can have more energy to workout harder and longer to burn more calories to lose weight faster and… Caffeine helps your body use or burn mostly only fat for energy while you workout &… As a Bonus: Caffeine increases your metabolism and suppresses your appetite.
In general, drinking coffee on its own in moderation is good for your health. Coffee may help to prevent a number of chronic diseases of aging, such as heart disease and cancer. Coffee can also benefit your mood and help to fight off depression. Coffee consumption is associated with minor risks for pregnant mothers.