By Somebody97
20 days ago

Steamed trout with mint & dill dressing

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Ingredients

120g new potatoes

, halved
170g pack asparagus spears, woody ends trimmed
1½ tsp vegetable bouillon powder made up to 225ml with water
80g fine green beans, trimmed
80g frozen peas
2 skinless trout

fillets
2 slices lemon

For the dressing
4 tbsp bio yogurt
1 tsp cider vinegar
¼ tsp English mustard powder
1 tsp finely chopped mint

2 tsp chopped dill

Method
Put the new potatoes on to simmer in a pan of boiling water until tender. Cut the asparagus in half to shorten the spears and slice the ends without the tips. Tip the bouillon into a wide non-stick pan. Add the asparagus and beans, then cover and cook for 5 mins.

Add the peas to the pan, then top with the trout and lemon slices. Cover again and cook for 5 mins more until the fish flakes really easily, but is still juicy.

Meanwhile, mix the yogurt with the vinegar, mustard powder, mint and dill. Stir in 2-3 tbsp of the fish cooking juices. Put the veg and any remaining pan juices in bowls, top with the fish and herb dressing, then serve with the potatoes.

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20d
fortune Sounds delicious 😉😉
Reply
20d
19d
DAIANAGABAR So good de
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19d
19d
Faith Nice article
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19d
19d
Violeta Very nice article
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19d
17d
OlgaLifeLover 👌🏼👌🏼👌🏼
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17d