By carmen3521
274 days ago

101 BENEFITS AND USES OF COCONUT OIL

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Coconut oil has innumerable benefits for health, hair and skin and many uses in your household.

These are some reasons why we love and consume Bio coconut oil.

These are the benefits of coconut oil:
GOOD FOR HAIR
This nourishing oil is used for centuries in hair care, and its oily and moisturizing composition makes it perfect for certain types of hair. You can use it as a hair mask as a hot oil treatment or make your own hair care products.
Nourish the skin
The same properties listed above make coconut oil perfect for the skin. Many people choose to use it as a natural moisturizer. It has antioxidant properties that make it perfect for treating wrinkles or skin irritations.

Helps digestion
The beneficial fat concentration of coconut oil makes it useful in the digestion process. Its antimicrobial properties help combat irritations and infections that may appear in the small intestine.

AN EXTRAORDINARY SOURCE OF FATS
53% of the fat in coconut oil is lauric acid. Indeed, coconut oil is the richest source of lauric acid after breast milk.

 

YOU DEMAND MINTAL CAPACITIES
Studies have shown that coconut oil contributes to improving memory and concentration.

HORMONAL SUPPORT
If you choose to eat the wrong fats, it can affect your hormones and create chaos among them. Coconut oil contains specific fats that support natural hormone production.

IMMUNOUS SUPPORT
Coconut oil has antifungal, antibacterial and antiviral properties that make it beneficial for the immune system.

The perfect ingredient in cooking

Uleiul de cocos este un ulei stabil care nu se descompune ușor la temperaturi ridicate la fel cum fac celelalte tipuri de uleiuri. Are proprietăți nutriționale uimitoare și este perfect pentru gătirea ouălelor, cartofilor prăjiți, produselor de patiserie și a oricărui alt aliment doriți.

Uleiul de cocos este ca un „super-aliment” care are puteri impresionante în gătit, în rețetele de frumusețe și în remedii naturale de orice fel.



ÎNTREBUINȚĂRILE ULEIULUI DE COCOS
În bucătărie
Coconut oil is an ingredient that should exist in any kitchen. It's perfect for baking, for cakes and maybe as well to replace butter.

Add it to your meals prepared daily or in smothies and you will benefit from extra energy.

You can also add it to your coffee to create a homemade coffee cream.

You can make home-made mayonnaise, much healthier!

You can clean your kitchen utensils with him.

High content of lauric acid increases metabolism when used in meals.

You can make healthy snacks for your baby, such as cocktails!

Add it to smothies and benefit from extra energy.

Mix a teaspoon of coconut oil with a teaspoon of Chia seeds and create your own natural energizer.

Can be used to replace vegetable oils in cooking.

You can try to make the coconut granola.

Candy made in the house that your children will adore.

Make a coconut cream and give your brain the necessary dose of nutrients

In health

It has been shown to help absorb calcium and magnesium in the body.

It is perfect for teeth and helps remineralize them.

When consumed, it is not stored as fat, but is an immediate source of energy.

If consumed daily, it helps to lose weight.

If it is consumed daily, it improves sleep.

If used in food, it helps your thyroid gland.

Some studies have shown that it improves the amount of insulin if it is regularly consumed.

Helps skin to heal more quickly if an accident occurs.

If used consistently on the skin, it helps fight cellulite.

Beneficial fats from coconut oil can help people who suffer from depression or anxiety.

If it is regularly consumed, it increases the production of hormones.

It can relieve you of hemorrhoid pain.

It improves blood circulation and helps people who feel cold usually.

It is perfect during pregnancy because it gives the baby a lot of nutrients.

There are many books that talk about how saturated fats in coconut oil help those with Alzheimer's.

In beauty

On the skin, as a basic lotion.

Combined with other oils, you can create a cleansing cream for a perfect skin.

Combined with shea butter to create a body conditioner.

Homemade lotions can be created along with shea butter.

Homemade deodorant to combat unpleasant smells.

It can be used as an eye cleanser.

Camouflage traces left aging when used directly on the skin.

It can be very well used as a sunscreen.

Increases sunlight tolerance and prevents burns.

In home lotions.

Add a few drops of your favorite oil and make an extraordinary massage oil.

Mixed with sugar to exfoliate the skin.

On the lips, like a natural lip balm.

In homemade soap.

Along with other ingredients to make sunscreen creams.

As a natural lubricant that does not destroy the vaginal flora.

As shaving lotion and natural after shave.

As a tanning lotion with moisturizing effects.

Mixed with sea salt to remove dry skin from the feet.

In baby cream.

With baking powder to create deodorant.

With baking powder to create a toothpaste for whitening.

Lip balm made in the house.

Body butter.

Use it on the cuticle to help your nails grow.

Use it on your elbows to avoid them being dried.

To avoid exposure to chlorine while swimming.

Like a perfect lot for your baby!

In the treatment of wrinkles.
For hair care

Apply it daily on the scalp to stimulate hair growth.

Make your own shampoos.

Rub with it on your hands, then on the scalp and will have impressive effects for your hair.

As natural hair conditioner. You rub his hair with him, leave him so good hours and then wash him.

In the household
Laundry soap made in the house.

In natural lotions.

You can make a simple soap for all family members.

Combine it with clay and charcoal for another type of soap.

If you have slippers or leather clothes, you can make them softer.

Use a small amount to dilute essential oils.

For animals with skin problems.

In treatments for puppies.

Hand cream after washing the dishes.

Mixed with rosemary and mint to create a natural intesticide.

Natural Remedies
You can create very good chewing gums for your teeth.

If you rub it with your nose, you can lessen the effects of allergies.

It has antibacterial and antimicrobial properties that fight infections.

Antimicrobial effects and beneficial fats make it the best toothpaste.

Helps fight eczema.

Mixed with a little oregano helps the gums very much.

Helps fight cholesterol.

If used constantly, it reduces the appearance of varicose veins.

Cures sunburns.

Put a teaspoon of coconut oil in hot tea and get rid of fever!

Anti-inflammatory properties reduce arthritis.

Reduces the itching caused by mosquito bites.

Fight against acne.

A teaspoon of coconut oil in tea helps heal sore throats.

In natural creams.

Cures urinary tract infections.

For the cracked heels.

Treat infections.

Cleans the wounds.

Helps people who have allergy problems very well.

Improves mental capabilities.

Coconut oil for pregnancies, babies and children
The best cream for the irritations that come from diapers.

In the ears, to heal the infections.

In nursing the nipples after breastfeeding.

Nursing mothers can consume a few teaspoons a day to boost their milk production.

Helps against varicella-induced itching.

Cream against stretch marks.

Can be used directly on the perineum to speed healing after birth.

Very good for weighing the baby's scalp.

As a cure against the lice!

Types of coconut oil
Unrefined organic coconut oil
It is considered the best of all. This is the type of oil that offers most of the benefits listed above. It is extracted from fresh coconut by a special fermentation process that protects the beneficial effects of coconut oil. This type of coconut oil seems to have the highest antioxidant properties. Even though this process is heat-based, studies have shown that it does not affect the nutritve substances in coconut oil, but on the contrary it can bring extra benefits.

Extra virgin coconut oil
This is rather the standard for olive oil, but not necessarily for coconut oil. This is done by cold pressing the oil and does not allow the preservation of its antioxidants.

Refined coconut oil
This type of oil usually does not taste or smell of coconut. It is warm, white and deodorized. It also has some benefits, but not so much as the unrefined.

Fractionated coconut oil
Unrefined organic coconut oil
It is considered the best of all. This is the type of oil that offers most of the benefits listed above. It is extracted from fresh coconut by a special fermentation process that protects the beneficial effects of coconut oil. This type of coconut oil seems to have the highest antioxidant properties. Even though this process is heat-based, studies have shown that it does not affect nutritve substances in coconut oil, but on the contrary it can bring extra benefits.

Extra virgin coconut oil
This is the standard for olive oil, but not necessarily for coconut oil. This is done by cold pressing the oil and does not allow the preservation of its antioxidants.

Refined coconut oil
This type of oil usually does not taste and smell of coconut. It is warm, white and deodorized. It also has some benefits, but not so much as the unrefined.


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svetle76 😃😃😃😃😃
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maca1 Good artikle 😃
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sabtraversa I’ve been looking for coconut oil in shops for a while 😃
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AnceAne Beautiful article
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fortune Good useful info
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soncee Interesting artikle
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carmen3521 @svetle76 thanks!😘
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carmen3521 Thanks😊@soncee
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carmen3521 Thanks dear😊@fortune
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carmen3521 Thx😊@AnceAne
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carmen3521 🌹👍@svetle76
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Explorer2017 Interesting article
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dorageorg 😃😃😃
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Deliana Great article! 👍👍👍
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Shavkat I do agree with your article. c",)
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carmen3521 👌😊@Shavkat
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carmen3521 👌😊🌹@Deliana
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carmen3521 👌😊🌹@dorageorg
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