By tuntu
6 years ago

Tips for getting rid of the double chin

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Tips to get rid of double chin - remove the problems of double chin

The layer of fatty tissues, shown below the chin, is called a double chin. As the age increases, the skin leaves its elasticity and becomes a double chin due to the skin laxity. It can also be a genetic problem. But the main reason for having a double chin is more weight. Home remedies for the treatment of double chin are very popular and there are ways in which you can also hide the double chin.

Dual chin decreases the beauty of your face. It is caused by genetic or obesity or external fat in the body. Dual chin increases along with age. Age is also a major cause of double chin. Below are some advice to get rid of the double chin.

Tips for getting rid of the double chin
1) Diet plan (to plan your daily routine)
Taking fat is collected under various parts of the body such as abdomen, thigh, chin. Stay away from fried foods, burgers, pizzas etc. in oil. Do not drink cola, carbonated cold drinks etc.

2) Exercise (Exercise from double chin)
How can naturally swollen cheeks in the week?

Keep your weight according to BMI. Exercise at home if it is not possible to go to the gym everyday to exercise. It helps in maintaining body weight according to BMI. More weight promotes double chin.

3) Jaw exercises
Exercise jaw with little caution. It will be better to eat chuang gum in the morning and evening. The food will make good use of mouth and jaws for chewing gum. When you do this, then gradually lowering the fat around the chin will reduce the chin to the right size.

Medical procedures (double procedures)
In some medical procedures, remove the excess fat under the chin to remove the double chin. These procedures are liposuction, plastic surgery etc. Liposuction is the most popular procedure in the present time. By adopting this procedure the doctor can easily remove the double chin. But when compared to these points mentioned above, it is very expensive. But this process gives results in hours. Also, you can not survive even with side-effects from it.

Image Copyright : Google Image
6 years
soncee ? ? ?
6 years
6 years
tuntu @soncee Thanks dear .I am in form today
6 years
6 years
soncee This is very good ??
6 years
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Justin Very intetesting
6 years
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tuntu @Justin @soncee Thanks both of you
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maca1 Very good ?
6 years
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tuntu @maca1 Yes dear informative post
6 years
6 years
viktorija64 This is very good
6 years
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frenchqueen Good tip but I don’t have a need for it. And hope not in the future.
6 years
6 years
Melsdename Very interesting dear
6 years
6 years
Deliana Great article! Thank God I don have a double chin! ?
6 years