By Strabunica013
114 days ago

The complex effects of the massage

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The complex effects of massage on the whole being

Massage is a process that, viewed globally, is very complex both as an action and as a practical application. That is why its effects are manifested on several levels of being.
Physically

Physically, the massage acts primarily on the skin, muscles, joints and ligaments. Very important are the effects of toning the skin, shaping the physical structure by eliminating excess tissues.
At a deeper level, massage works by stimulating and harmonizing the work of internal organs. Many of the people who have intensive massage and self-massage have found that digestion has accelerated, constipation and bloating have disappeared. It is also known that constantly performed massage improves and even cure certain conditions.

All of this has the effect of harmonizing weight, eliminating excess fat, strengthening muscles, increasing vitality.

At the psychic level

At the psychic level, the massage has a number of profound effects that are mainly determined by the intensity, duration and frequency with which the massage was performed, the concentration of attention during the massage and the area where the massage was done.

Research that has been done on the complex effects of massage has shown that, as it has been done more often, with greater intensity and longer sessions, this ancient process has greatly influenced the psyche in a profoundly beneficial sense.

The degree of attention concentration during the massage refers not only to the attention of the person who massages, although it is of great importance, but also to the attention of the person being mashed. Better attention means a better awareness of the emotional dislocations that occur and therefore a considerable hurry of the process of harmonization at all levels of being.

The area in which the massage is performed is very important. It has been noticed that the breast area is the most sensitive, the sensitivity decreasing from top to bottom. Thus, waist massage will generate less intense, or less conscious psychic echoes than chest massage. The thigh massage will generate less intense mental responses than the waist.

Observations made to many people who have benefited from massage have made it possible to find that massage can accelerate and even unlock the process of harmonizing the psyche. It helps to awaken or retreat affective capacities and to dynamize and refine sensitivity, allows for greater confidence in one's own being and one's own body.

At the mental level

Massage works even on the mind of the masseuse. Massage has a particularly beneficial effect on the mind by unlocking and harmonizing the mental plan, providing a suitable background for mental processes. Massage also works by improving body awareness by eliminating certain somatic issues that can aggravate harmonious intellectual development.

The mind and the psyche support the massage by adopting a constructive thought that evokes and anticipates the profoundly beneficial effects of the massage. The faithful and forceful view of the beneficial changes of the body that will appear after the massage will make the thought to become both a massive and a masseur a real tool that will mold the body in a novel way, the practical massage integration.

source: armonianaturii.ro

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114d
Deliana Very interesting! 😉
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Tendz Wow, very nice article
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kustos Apsolutno tačno!
Absolutely correct!
Absolut wahr!
Absolut adevărat!
Assolutamente vero!
Абсолютно верно!
¡Absolutamente cierto!
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Tomi Very nice article
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dorageorg So nice article!😃
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carmen3521 Interesant content.
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Strabunica013 @Tomi @dorageorg
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Jelenajeca Very nice article
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