By Deliana
13 days ago

Parsley

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Parsley is the world's most popular herb. The name derives from the Greek word meaning "rock celery"(parsley is a relative to celery). It is a biennial plant that will return to the garden year after year once it is established.
The delicious and vibrant taste and wonderful healing properties of parsley are often ignored in its popular role as a table garnish. Highly nutritious, parsley can be found year round.
Health benefits:
- the volatile oil components promote optimal health
- the flavonoids in parsley are a rich source of anti oxidant nutrients
- the high levels of free radicals contribute to the development and progression of a wide variety of diseases, including atherosclerosis, colon cancer, diabetes, and asthma
- vitamin C is also a powerful anti inflammatory agent, which its usefulness in conditions such as osteoarthritis and rheumatoid arthritis
- beta-carotene, another important antioxidant, works in the fat soluble areas of the body
- is a good source of folic acid, one of the most important B vitamins, which is necessary to cardiovascular health.
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Miki very good celer
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frenchqueen Thanks for this information.
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Tomi Very good article
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Violeta Very nice article
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DAIANAGABAR Very good article
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senior1819 I'm glad I can find it every time😃
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dorageorg So nice article!😃
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OlgaLifeLover very healthy
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Nevena83 persun😃
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carmen3521 bun, bun, la mine, nici o mancare fara verdeata in general! vv good article!
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Edwar2lopez 😋
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Tendz Thanks for this article, Deliana!
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Miki Greska, da persun😁@Nevena83
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Nevena83 @Miki ma sva sam ti pametna🤣🤣
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SuncicaZ We should consume this plant, it is really very healthy!
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