By Deliana
334 days ago

Health benefits of quince

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I've noticed that some of my friends aren't really familiar with this fruit. So, this fruit belongs to ancient fruit which has been widely known since thousand years ago. However, the fruit is less popular than apple. Quince fruit blossoms in the autumn and now it is quite difficult to find this fruit.
The fruit belongs to rose family with similar shape to apple and pear. The skin is quite pale yellow color with several black spots. The tree can grow up to 12-20 feet and has a very good smell when the fruits are ripe. Many ancient naturalists called the fruits as golden apple. In fact, the fruits were far earlier grown before apple. In some Europe countries, the fruit is believed to smooth the digesting system.
Quince has a lot of nutrients and vitamins, is low calorie fruit which rich of fiber.
Quince has various health benefits for the body:
- curing gastric acid
- stomach and nausea lessen
- blood pressure maintaining
- cancer prevention
- stress managing
- cholesterol decreasing
- friendly diabetic survivor
- red blood cells booster producing
- eyes sight maintaining
- skin healthy
- diet menu

Eat healthy!!!
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soncee Lovely fruits nice artikle
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frenchqueen Thanks for the info. Unfortunately, we don’t have that here.
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cathydkreations I'm not familiar with this fruit. Thank you for sharing. I love its many benefits. I will have to find this fruit 😉👍🏽
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dorageorg Great article!😃
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Melsdename Hmm am going to look into it. You know how I love my fresh fruit and veggies from my garden
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maca1 Nice artikle and fruits
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Deliana @maca1 @dorageorg @soncee Thank you, my girls! 😘😘😘
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Deliana @frenchqueen Where are you living, my dear Toni? 😘
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Deliana @cathydkreations I hope you will find this fruit in your country, my dear. 😘😘😘
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Deliana @Melsdename If you find it, maybe you will plant one in your garden, sweetie. 😘😘😘
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frenchqueen Philippines @Deliana
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DAIANAGABAR Frumos articol
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Deliana @frenchqueen Wow, such a beautiful country!!! I have a lovely virtual friend there. 😘😘😘
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Deliana @DAIANAGABAR Mulțumesc, draga mea! 😘😘😘
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frenchqueen Yes it is. @Deliana
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sabtraversa Oh yes, I remember the quince! 😍 I think I’ve only seen it once, it’s hard to find. I also had the quince jelly which was so delicious! 😋
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Deliana @sabtraversa Very delicious!!! Yumyyy! 😋😋😋
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Melsdename Most definitely @Deliana
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fortune We have this fruit growing in my mom's garden. I love it. It is really very healthy fruit.
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Deliana @fortune Glad to hear it! 😘😘😘
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Michellekidwell I’m not familiar with this fruit either !
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Deliana @Michellekidwell As I know California is the only place in the United States that grows quince commercially...
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carmen3521 Gand la gand! 😲 iei despre gutui vroiam sa fac articol! Pe cuvint! M-am razgandit apoi. Bun articol!@Deliana
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Michellekidwell @Deliana I've just not seen it in my area! I've heard of Quince just never tasted it but I'm definitely game I Love fruit
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