Food with highest vitamin C

Hi dear ,
we all need to be fit and healthy .
Sometimes we do not know what is best for us . Some people say , I want to eat this , so my body needs THAT ... chips... ha haa...
or ... all healthy food is not DELICIOUS ! maybe it s true ...but look... where is most vic C ... ok.

Vitamin C is an essential nutrient required by the body for the development and maintenance of scar tissue, blood vessels, and cartilage. Vitamin C is also necessary for creating ATP, dopamine, peptide hormones, and tyrosine.

As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk.

Here is top 10 High vitamin C foods include :
guavas,
bell peppers,
kiwifruit,
strawberries,
oranges,
papayas,
broccoli,
tomatoes,
kale, and
snow peas.

The current daily value (% DV) for vitamin C is 90mg.

Maybe you can include spme new product in your daily ration?

God bless you

Olga