By OlgaLifeLover
142 days ago

CURCUMIN TUMERIC CURCUMA

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Hi Everyone ,

I was preparing my lunch and add some curcuma on my fried eggs , why ?

Curcuma is a very healthy product .

Turmeric powder might well be the healthiest spice on Earth. Made by grinding the dried root of the Curcuma longa plant, this ancient superfood and key ingredient in curry powder has been used by Indian Ayurvedic healers for centuries. But in recent years, also the scientific community has begun to show interest in the potential health benefits of the turmeric root. Curcuma longa, and its main active component curcumin, have been evaluated as potential natural remedies for conditions like cancer, allergies, Alzheimer's disease, cognitive decline, cataracts, ulcerative colitis, Crohn's disease, and cardiovascular disease. The potential health effects of turmeric are believed to be particularly strong when you eat turmeric in combination with black pepper as piperine in black pepper boosts the effectiveness of curcuma .

When I cook , I am often use solt , black pepper and curcuma . If someone doest like to eat it , just add it when they don t see , kids , for exampje . You just take care about there health .

Have a great day ,
Be blessed


Greetings , Olga
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Explorer2017 hhmmmm delicious
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RalRey Very good information, thanks
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OlgaLifeLover @RalRey thank you , blessed weekend to you and your family
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OlgaLifeLover @Explorer2017 try , good for your health
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Justin Hello dear, very good
👍👍👍👍
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frenchqueen Turmeric is healthy.
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maca1 So delicious
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Deliana Good article!
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Tomi Very good article
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OlgaLifeLover yes.. very @frenchqueen
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OlgaLifeLover thank you @Deliana
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Nevena83 mmmm
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Miki :)
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Jelenajeca 😃😃😃
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dorageorg So tasty
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OlgaLifeLover 👌🏼👌🏼👌🏼@Miki
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OlgaLifeLover 👌🏼👌🏼👌🏼@Jelenajeca
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OlgaLifeLover 👌🏼👌🏼👌🏼@dorageorg
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viktorija64 very good
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